This is especially good news considering the potential health benefits of happiness and positivity. A study published in Stroke magazine has indicated a “significant association” between optimism and a reduced risk of stroke. This is in addition to studies that have linked optimism to a healthier immune system, faster wound healing, and a lower risk of heart disease. While the exact cause of the benefits is not clear, one theory is that optimistic people are more likely to take care of their health. In addition, there is hope that teaching optimism could become part of a preventative program for various conditions.
What’s one way to get happy? Try massage! Exposure to stress, a contributing factor to unhappiness, over a long period of time can increase the rate of neural degeneration and increase the risk for Alzheimer’s disease. Luckily, a study from Umea University in Sweden has shown that just five minutes of massage has the potential to lower stress, and 80 minutes of massage has a tremendously positive effect on stress levels. Get massage, get happy, and cheer up your friends and family!
The Touch Research Institute in Miami found that autistic kids receiving massage therapy were more attentive and responsive.
We are open today for appointments and gift certificates.
October Special 2013
Win a year’s worth of FREE MASSAGES!*
Guess the number of candy corn pieces in the jar.
You can submit an entry at every appointment in October.
*A one-hour massage each month. November 2013-October 2014
Other restrictions may apply. Call for details.
Sharing the Benefits of Bodywork
When we experience something good, it’s natural to want to tell everyone about it. Massage is no exception. Here are some ways to share your enthusiasm for massage therapy.
Gifting Massage Gift certificates are a great way to share massages with the people in your life. Looking for the perfect birthday present? Purchase an hour gift certificate for them. Thanking someone for pet sitting? Reward them with a half-hour reflexology treatment. If it’s your spouse or significant other that you’re hoping to get interested in this healing therapy, perhaps a couple’s massage, where two people receive massage in the same room, could be an anniversary gift.
Giving someone a gift certificate allows the recipient to experience massage without financially committing to something that they might not be sure about. After the initial visit, it is up to them to evaluate whether the experience makes them want to pay for another one.
Outline the Benefits. Most people are aware that massage is effective at relieving stress and promoting relaxation, but there are myriad benefits you can highlight depending on your audience. For those who suffer from low-back pain, a study by the Group Health Research Institute in Seattle has shown that massage is more effective than medication at reducing pain. Perhaps a sport massage, something that might appeal to your golfing buddy who needs to loosen up his swing and increase his range of motion.
Referral Program We appreciate your trust in us. Thank you for giving us the opportunity to share the many benefits of massage therapy with your friends and family. We will extend a $5 discount to you as a thank you.